About Us

At a Time 2 Talk we offer a safe non-judgmental environment in a confidential setting for our clients to explore area’s in which they have become “stuck”.  The service is tailored to our client needs and wants. 

Here at A Time 2 Talk we have decided to become a Community Interest Company.  Please click here to access further information.

Research has shown that counselling is a positive and effective way to explore specific issues, it helps the individual grow, brings about positive change to overcome issues such as anger, panic attacks and stress related issues.  Whilst working together with your chosen counsellor you will work with empowerment to make positive changes whilst growing in your own personal development. 

At your first introduction session you will be able to talk through your issues briefly and decide if counselling is the way forward for you.  



A Time 2 Talk supports individuals, their carers, partners, family members and friends. 

We offer counselling to support individuals who are facing the impact of life changing events that can result in:

  • Anxiety
  • Depression
  • Stress
  • Loss of employment
  • Adjusting to new way of living
  • Loss of living independently
  • Moving to sheltered accommodation 
  • Mobility loss 
  • Sight impairment 
  • Relying on others for care


We offer a listening service to newly diagnosed individuals  with Dementia, Parkinson's, a sight impairment, mobility loss, Autism, ADHD or any other life changing condition who are no longer able to function independently. This includes coping in a crisis with issues such as anxiety, loss, anger, depression and grief.  This service gives the individual time to explore their feelings whilst being supported by their carer, empowering them to work through any concerns they may have to improve their perception of life and resolve their issues effectively.  

We offer counselling to partners, family members, carers, children (over 5 years of age) and friends who are experiencing difficulties watching a loved one cope with their diagnosis and the resulting life style changes. 

We have a team of counsellors with many years of experience, we use a person centred approach, also applying integrated models of counselling, depending on the clients’ needs and wants.

Areas Of Counselling We Deal With

  • Abortion
  • Abuse
  • Addiction
  • ADHD
  • Affairs and betrayals
  • Alcoholism
  • Anger management
  • Anorexia nervosa
  • Anxiety
  • Autism
  • Bereavement
  • Binge-eating disorder
  • Bipolar disorder/Manic depression
  • Brain acquired injuries
  • Bulimia nervosa
  • Bullying
  • Cancer
  • Career
  • Carer support
  • Child related issues
  • Chronic pain
  • Compulsive hoarding
  • Couples issues
  • Cross cultural relationships
  • Debt
  • Dementia
  • Depression
  • Disabilities
  • Domestic violence
  • Drug abuse
  • Eating disorders
  • Emotional abuse
  • Family issues
  • Gambling
  • Gender dysphoria
  • Generalised anxiety disorder
  • Greif
  • Hearing voices
  • HIV
  • Infertility
  • Loss
  • Low self-confidence
  • Miscarriage
  • Obsessive compulsive disorder
  • Obsessive-compulsive personality disorder
  • Panic disorder
  • Passive aggressive behaviour
  • Phobias
  • Physical abuse
  • Post-traumatic stress disorder
  • Post-traumatic stress disorder
  • Postnatal depression
  • Pregnancy and birth
  • Redundancy
  • Relationship issues
  • Schizophrenia
  • Seasonal effective disorder
  • Self harm
  • Separation and divorce
  • Sex problems
  • Sexual abuse
  • Sexuality
  • Smoking
  • Stress
  • Suicidal thoughts
  • Terminal illness
  • Tourette's syndrome
  • Trauma
  • Work related stress